Sites to Love Your Self. Sites to Be Loving. Sites to Be Lovable. Sites to Remember Your Self. Sites to Forgive Your Self. Sites to Be Forgiving. Sites to Understand Your Self. Sites to Know Your Self. Sites to Be Your Self.

Here are a selection of links that my clients or I have found helpful along the journey. Different people process information differently and are attracted to different things. Feel free to pick whatever links resonate with you and skip the rest.

For your convenience they have been categorized as best possible.



The Resonance Project

People once thought that the Earth was flat and that the heavens rotated around our planet. Later with advanced technology we have shifted paradigms and realized our errors. For as long as has history existed people have accepted all kinds of crazy paradigms that have later been proven to be erroneous. Do you ever wonder what current ways of our thinking will we look back at later and laugh at? What if the new information was so important that it affected everything, would you want to know about it? If you answered yes then you will want to read up on Nassim Haramein and The Resonance Project.

Nassim Haramein – Fractal Structure Of The Universe

Eckhart Tolle

As a Spiritual teacher Eckhart’s work is pretty deep, however it’s a great reminder to live in the now, as opposed to living in the past or future. Tolle’s work is a timeless reminder that all of our power is the present moment, something that the mind is always seeking to take us out of. A great grounding tool for those of us with active imaginations because when you are truly centered you are at your most powerful.

Eckhart Tolle on Being Yourself


The Enneagram

The enneagram is a very useful tool for those dedicated to their own personal growth and self-awareness. You can learn a great deal of insight into others and yourself by first understanding the different constructs of people. Out of the many personality tests and sorters the enneagream is by far the one that resonates with Russell the most. A google search of Don Richard Riso will bring up one of the most influential of the Enneagram authors and teachers. His books are easier to read and understand than other enneagram authors.

Introductory Explanation of the Symbol The Enneagram




The Love Now Movement

Kute Blackson is utterly unique in the world of human potential and life coaches. Unlike those who promise to simply help people to get what they “want”, Kute’s work instead reveals to people what they have to give, by liberating who they are most truly and deeply. The focus: freedom. Check out his music video “Love Now” and be sure to visit Kute’s coaching website to find out more: 

Kute Blackson – Love Now Music Video

The Work

The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address your problems with clarity. Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. If you would like to have your stressful beliefs about life, other people, or yourself radically changed forever then head over there now.

Byron Katie Interview explaining The Work


Institute of HeartMath

The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to heart-based living – people relying on the intelligence of their hearts in concert with their minds to conduct their lives at home, school, work and play. HeartMath has been researching heart intelligence, stress and emotional management for more than 16 years and applied its findings to practical, easy-to-use tools that have been scientifically developed and tested. “Our mission is to help establish heart-based living and global coherence by inspiring people to connect with the intelligence and guidance of their own hearts.”

Ever wonder about the connection between the heart, brain, emotions, and stress?


Bill Harris – Centerpointe

Bill Harris’ Holosync System is a fascinating meditation tool using audio and brain wave technology. It assists you in reaching meditative states in a quicker fashion than regular sitting/insight meditation. His book “Thresholds of the Mind” and his excellent online classes do wonders in explaining how our beliefs and underlying core assumptios create our lives.

Bill Harris on The Secret


The Emotion Code

Wouldn’t you love to experience these benefits?… Feel more emotionally connected with others than ever before. Experience the lightness of releasing your own emotional baggage. Be empowered to communicate with your own subconscious. Acquire amazing tools to help your friends and loved ones. Discover the unseen causes of illness most doctors aren’t aware of. Discern your real health challenge and what to do about it now. You owe it to yourself to find out about why the emotion code is changing so many lives so quickly!

Watch an introduction video recorded from one of Dr. Brad’s Seminars


Esther and Jerry Hicks and “Abraham”

Esther Hicks is an intriguing channel for meta-physical knowledge. Abraham wants us to know that we are much more than this physical body and that this greater broader part of ourselves remains in the non-physical dimension. This website is a great resource regarding the Universal Laws and offers information around abundance, relationships, visioning, and of course, the Law of Attraction.

The Teaching of Abraham – Magnificent You





TED stands for Technology, Entertainment, Design. It started out (in 1984) as a conference bringing together people from those three worlds. Since then its scope has become ever broader. The annual conference now brings together the world’s most fascinating thinkers and doers, who are challenged to give the talk of their lives (in 18 minutes). This site makes the best talks and performances from TED available to the public, for free

Tony Robbins: Why we do what we do, and how we can do it better


T Harv Eker – Peak Potentials Training

T. Harv Eker is the founder and president of Peak Potentials Training, the fastest growing personal development company in North America. Using the principles he teaches, Harv went from zero to millionaire in only 2 1/2 years! Eker is the author of the best-selling books, Secrets of the Millionaire Mind and SpeedWealth. He has also developed several highly-acclaimed courses such as The Millionaire Mind Intensive

T Harv Eker : Secrets Of The Millionaire Mind Revealed…


The Burris Life Subconscious Restructuring Coach

What determines human behaviour? If you don’t know the definitive answer to that question then how do you ever expect to enact true and lasting change. The answer to this question is so powerful that Russell sought and completed certification as a Subconscious Restructuring Coach. The Burris Life Coach is the only proven process for Depression. It is safer, faster, and more effective than medication. It is also faster and more effective than psychotherapy. 


International Coach Federation

The International Coach Federation or ICF is the largest professional association of personal and business coaches. Seeks to preseve the integrity of coaching around the world. This is an excellent source of information about the field of coaching and also features a free coach referral service. 



Coachville is the largest online global community for coaches. This is a great source for coaches and continuing education offerings. 


Self Help Programs

Tools to Life provides free self help programs from a professional life coach. Get one on one coaching at your own pace to help improve your life, set and attain goals, and get a positive attitude.

Balance For All

Acupuncture, the BodyTalk System, PaRama BodyTalk, Hypnosis. & Shiatsu Massage with Darlene Carswell, AP, CBP, Fort Myers and Cape Coral, Florida. Somatron Vibroacoustics – Balancing Body Mind Spirit for Optimal Living.




Mindmapping with Tony Buzan

Tony Buzan is the originator of the site for Mindmap. Tony Buzan is the inventor of Mind Maps, the revolutionary thinking tool used by over 250 million people to help them unleash their mental potential. He is the world’s leading authority on the brain, learning and memory. His site contains many brain-building processes.

Maximise the Power of Your Brain – Tony Buzan Mind Mapping


Vision Map Videos

Never underestimate the power of your imagination. By far the quickest way to shortcut your path to success is by properly envisioning it. Before Darlene Siddons created Vision Map Videos the process was very time-consuming and limited. Now you can create custom videos that will enhance and empower your results immediately. Download something now for your imagination that your life will thank you for later.

Vision map video for 2009